French translation of
gainage
is
gainage
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Meaning of "gainage" in English
The term "gainage" in English generally refers to a form of physical training or exercise focusing on stabilizing and strengthening the core muscles. This type of workout involves techniques that maintain the body's posture and alignment, often targeting the abdominal and back muscles. It is commonly seen in athletic training for improving balance, posture, and overall stability. Though not as widely used in English as in French, "gainage" emphasizes the importance of a strong core in sports and daily activities.
Meaning of "gainage" in French
In French, "gainage" refers to the practice of strengthening the core muscles, much like its English counterpart. It is a key element in fitness regimes and involves exercises that help improve one's posture and balance. The concept is well-known in French fitness culture, often included in various forms of training from yoga to pilates and traditional strength workouts. "Gainage" is essential for enhancing athletic performance and preventing injuries by ensuring core stability and overall body strength.
Pronunciation of "gainage" in English
Phonetic Transcription: [ˈɡɛnɪdʒ]
Pronunciation Variations: In English, the pronunciation of "gainage" is fairly consistent with slight variations. The emphasis might vary, with some speakers placing more stress on the first syllable rather than the second.
Pronunciation of "gainage" in French
Phonetic Transcription: [ɡɛ.naʒ]
Pronunciation Variations: In French, "gainage" is typically pronounced with standard French phonetics. There might be slight regional accents affecting the way the "g" is pronounced or the stress on the syllables, but generally, it's quite uniform across different Francophone regions.
Sentence examples in English and translation to French
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He practices gainage daily to improve his core strength. (Il pratique le gainage quotidiennement pour améliorer sa force centrale.)
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Gainage exercises are essential for a balanced workout routine. (Les exercices de gainage sont essentiels pour une routine d'entraînement équilibrée.)
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The athlete incorporated gainage into her training regimen. (L'athlète a intégré le gainage dans son programme d'entraînement.)
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Teachers recommended gainage for improving posture. (Les professeurs ont recommandé le gainage pour améliorer la posture.)
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Gainage can prevent lower back injuries. (Le gainage peut prévenir les blessures au bas du dos.)
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He learned new gainage techniques from his coach. (Il a appris de nouvelles techniques de gainage avec son entraîneur.)
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Many yoga poses incorporate elements of gainage. (De nombreuses poses de yoga intègrent des éléments de gainage.)
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She focused on gainage to enhance her athletic performance. (Elle s'est concentrée sur le gainage pour améliorer ses performances sportives.)
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Gainage helps in maintaining a good posture throughout the day. (Le gainage aide à maintenir une bonne posture tout au long de la journée.)
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The gymnast demonstrated impressive gainage skills. (La gymnaste a démontré des compétences impressionnantes en gainage.)
Synonyms, antonyms, and similar words for "gainage" in English
Synonyms: core training, core stabilization, core strengthening, plank exercise, core workout
Antonyms: -
Similar Words: balance, stability, fitness, exercise, training, posture, strength, conditioning
Synonyms, antonyms, and similar words for "gainage" in French
Synonyms: renforcement, stabilisation, musculation, entraînement de base, planche
Antonyms: -
Similar Words: équilibre, posture, exercice, fitness, conditionnement, tonicité, entraînement
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